Dear Health-Conscious You!

One of the greatest struggles people face is figuring out how to feel good without expensive pills, powders and over-the counter meds. Seeking an alternative solution to wellness often leads to a lot of conflicting information and confusion, so that most just give up looking and just sticking with the same old products.  This leaves us feeling like “wow - I know there’s got to be a better way -  a simple, clean solution”. But the messages we get from the current healthcare system are telling us to just trust the experts -  we shouldn’t be making our own health care choices.

And frankly we believe them because over the past century we have lost most of the innate wisdom about how our bodies work and how they are meant to heal with the help of traditional plant remedies. We no longer pay attention to the plants growing all around us let alone understand how to gather or use them.  This is how humans treated ailments for millennia and yet plant medicine is no longer common knowledge. In fact, few people realize that they probably already have a lot  of what they need right in their own yards and kitchens!

That’s why I created the Herbally Inspired Spring Kitchen Challenge!

I’m Alison from The Well Cultivated Life and for 4 Days, beginning March 15, I’ll be helping you revamp your kitchen cupboard contents, tossing out fake health products and replacing them with healing foods, herbs and spices.  The challenge will be livestreamed to YouTube and into the private Facebook group!

If you’ve been looking for an alternative to overpriced, over processed health foods, this challenge is perfect for you! You don’t have to have an herbal background - just the desire to learn about the natural plant-based remedies that can help you and your family improve wellness.

Check out the details and click the link to sign up for the Challenge!  I look forward to helping you create an herbally-inspired kitchen filled with natural, health-boosting herbs and spices!